My good friend Darin Eich stayed with me last week and wrote up his experience. He specifically loved my smoothies and the story of how I got started making them. It is a short and fun read: Click here to read the full post on his blog.
Finally! Someone Noticed My Smoothies
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Hi, I'm Rishi. Here you will find:
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Ooooh care to share a recipe?
Yes, I’d be happy to!
Blend the following ingredients – serves 3-4 people:
1 cup Oatmeal (Combine with Barley and Rye if you’d like)
3 table spoons of Flax Seed
3 table spoons of Wheat Germ
1 cup Blueberries
2 cups frozen Spinach
2 Carrots
2 cups Almond Milk
2 Men’s One A Day Vitamins
2 Vitamin D’s
1 table spoon Cinnamon
1 scoop of Protein Powder
A dash of Vanilla Extract
2 Table spoons of Ginger
1 Banana (replace with Orange for extra energy+no crashing)
Add Pineapple Juice if you want it to be sweet
I recommend using the Vitamix as your blender. It is the best blender on the market.
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